plank,push up board

Upgraded Push up bars specifically designed to target different muscle groups (chest, shoulder, triceps, biceps, and back) while engaging your core. Scientifically proven to activate 30% to 50% more muscles. Detailed instructions is provided with professional training guidance for maximizing your full body work out.This Portable Home Gym sets is easy to carry, store and use. Its special design suits different workout needs for all age group. Whether you’re a beginner or a pro, this Portable Gym will provide easy workout solution to add to your routine. It’s perfect for toning up your body wherever you go! Perfect for everyday use. top-grade materials and excellent craftsmanship ensure long-lasting durability.